All'Arrabbiata Zoodles


Total time: 40m
Preparation Time: 40m

Servings
For 4 people


Nutritional Information

Contains 396 Kcal, 17g Protein, 13g Carbohydrates, 29g Fat


Ingredients

  • Zoodles
  • 3 tbsp. olive oil
  • 2 garlic cloves, pressed
  • 1 red chili pepper, insides removed, cut into rings
  • 400 g cherry tomatoes, cut in half
  • 1 onion, finely chopped
  • 100 g black olives, cut in half
  • 50 g pine nuts, roasted
  • 1 kg zucchini, mit dem Gemüsetwister in Spaghetti geschnitten oder in feinen Streifen
  • 0.5 bunch basil, in feine Streifen
  • 80 g Parmesan, grated
  • a little pepper
  • 1 tsp. salt

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Instructions

  • Zoodles

    Heat the oil in a frying pan. Sauté the onion, garlic and chilli pepper. Add the cherry tomatoes and olives, stir fry for approx. 3 mins. Stir in the courgette and all the other ingredients up to and including the olive oil, season and heat gently.

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Products used in this recipe

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Due to seasonality or for logistical reasons it can occur that an ingredient is not available for this recipe. We thank you for your understanding and apologise for any inconvenience.


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