Artichokes with Peperonata


Total time: 45m
Preparation Time: 45m

Servings
For 4 people


Nutritional Information

Contains 277 Kcal, 5g Protein, 7g Carbohydrates, 25g Fat


Ingredients

  • Artichokes
  • 2 litre Water
  • 3 tbsp. lemon juice
  • 4 artichokes
  • 1 tbsp. salt
  • Peperonata
  • 2 tbsp. pine nuts
  • 4 horn pepper, rot
  • 2 tbsp. olive oil
  • 1 tsp. salt
  • a little pepper
  • 0.5 bunch peppermint
  • 1 tbsp. butter
  • 1 organic lemons, use grated zest only

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Instructions

  • Artichokes

    Pour the water and lemon juice into a large pan. Break the stem at the base of the artichokes, snap off the bottom 3-4 rows of leaves from the head. Trim the remaining leaf tips by approx. 1/3, scoop out the choke with a melon baller. Place the artichokes in the lemon water immediately, bring to the boil. Add the salt, reduce the heat, cook for approx. 12 mins. Remove the artichokes, drain and keep warm.
  • Peperonata

    Toast the pine nuts. Cut the peppers into approx. 1 cm pieces. Heat the olive oil, sauté the peppers, cook on a medium heat for approx. 5 mins. until soft, add the pine nuts, season. Finely chop the mint. Melt the butter in a small pan, add the lemon zest and mint, heat briefly. Mix the seasoned butter in with the peperonata.
  • Serve

    Plate up the artichokes, spoon the peperonata over the top.
  • Dazu passt:

    frisches Weissbrot.

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Products used in this recipe

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Due to seasonality or for logistical reasons it can occur that an ingredient is not available for this recipe. We thank you for your understanding and apologise for any inconvenience.


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