Asian-Style Salmon Trout Fillets

1hr 15m
Preparation/cooking time: ca. 45m + Marinate: ca. 30m

For 4 people

Nutritional Information

Contains 387 Kcal, 33g Protein, 25g Carbohydrates, 17g Fat


  • a little pepper
  • 0.25 bunch coriander
  • 1 orange juice
  • 5 tbsp. soy sauce
  • 2 tbsp. liquid honey
  • 4 Salmon trout fillets
  • 0.25 tsp. salt
  • 1 onion
  • 400 g carrots
  • 1 tbsp. peanut oil
  • 200 g leek
  • 1 organic orange
  • salt and pepper to taste

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  • To make the marinade, finely chop the coriander and combine with orange juice, soy sauce, honey, salt and pepper. Halve the fish fillets crossways, drizzle with the marinade, leave to marinate in the fridge for approx. 30 mins. Keep the rest of the marinade to one side.
  • For the vegetables, finely chop the onions and thinly slice the carrots and leek. Heat the oil in a work or a wide-bottomed pan, stir fry the onion and carrot for approx. 2 mins., add the leek and continue stir frying for approx. 3 mins. Pour the reserved marinade over the vegetables, mix, bring to the boil. Simmer over a low heat for approx. 4 mins.
  • Quarter the orange and slice with the peel on, place on top of the vegetables with the trout fillets. Cover and leave to steep for approx. 5 mins. Arrange the fillets on plates, season the vegetables and serve with the fish.

Products used in this recipe

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Due to seasonality or for logistical reasons it can occur that an ingredient is not available for this recipe. We thank you for your understanding and apologise for any inconvenience.

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