Autumn quiche

Total time: 2hr 35m
Preparation Time: 45m

For 4 people

Nutritional Information

Contains 886 Kcal, 37g Protein, 58g Carbohydrates, 54g Fat


  • Pastry dough
  • 200 g wholemeal PureSpelt flour
  • 80 g butter, cut into pieces, cold
  • 0.5 tsp salt
  • 1 dl water
  • Vegetables
  • 2 tbsp durum wheat semolina
  • 250 g leek, cut into approx. 2 cm pieces
  • 300 g raw beetroot, sliced
  • 200 g washed, prepared kale
  • 2 tbsp olive oil
  • 200 g parsnips, sliced
  • 300 g squash, sliced
  • 1 tsp salt
  • Sauce
  • 4 eggs
  • 200 g plain cottage cheese
  • 130 g grated Gruyère
  • 1 tbsp thyme leaf
  • 0.25 tsp salt
  • a little pepper
  • 50 g walnut kernels, coarsely chopped
  • Utensils
  • One flan tin (approx. 30 cm in diameter)

View these products


  • Pastry dough

    Mix the flour and salt in a bowl. Add the butter and rub together using your hands to form an even, crumbly mixture. Add the water, mix quickly to form a soft dough (do not knead), cover and chill for approx. 1 hr.
  • Vegetables

    On a sheet of baking paper, roll out the dough into a circle (approx. 32 cm in diameter), transfer to a baking tray along with the baking paper. Prick the dough base firmly with a fork, sprinkle with semolina. In a bowl, mix the beetroot with all the other ingredients up to and including the salt, spread over the base.
  • To bake

    Approx. 25 mins. on the bottom shelf of an oven preheated to 220°C. Remove.
  • Sauce

    Mix the eggs with the cottage cheese, cheese and thyme, season. Pour the sauce over the vegetables. Sprinkle the nuts on top.
  • Return to the oven

    Bake for approx. 25 mins. on the bottom shelf.

Discover cooking tips and more recipes at FOOBY

Products used in this recipe

Save these products to a list

Due to seasonality or for logistical reasons it can occur that an ingredient is not available for this recipe. We thank you for your understanding and apologise for any inconvenience.

Recommended Wines

View all recommended wines

Are you looking for another recipe?

Over 600 delicious recipes on coop@home