Baked vanilla pears


Total time: 50m
Preparation Time: 20m

Servings
For 2 people


Author

Fanny - fannythefoodie


Nutritional Information

Contains 409 Kcal, 5g Protein, 56g Carbohydrates, 17g Fat


Ingredients

  • 1 tbsp coconut palm sugar
  • 1 vanilla pod, cut open lengthwise, seeds scraped out
  • 1 tbsp maple syrup
  • 1 tsp coconut oil, liquid
  • 4 pear (small and ripe), halved, core removed
  • 50 g dark chocolate, crumbled
  • 2 tbsp chopped pistachios

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Instructions

  • Mix together the coconut palm sugar, vanilla seeds, maple syrup and coconut oil to form a paste. Glaze the cut sides of the pears with the paste, place the pears in an ovenproof dish, add the scraped-out vanilla pods. Bake for approx. 30 mins. in the centre of an oven preheated to 180°C. Put the chocolate into a small bowl and melt over a hot bain-marie. Decorate the pears with the liquid chocolate.
  • Tip:

    Serve with coconut yoghurt or ice cream.

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Products used in this recipe

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Due to seasonality or for logistical reasons it can occur that an ingredient is not available for this recipe. We thank you for your understanding and apologise for any inconvenience.


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