Banana and oat smoothie


Total time: 5m
Preparation Time: 5m

Servings
For 2 people


Author

Claudia - stylingqueen


Nutritional Information

Contains 251 Kcal, 9g Protein, 27g Carbohydrates, 11g Fat


Ingredients

  • Smoothie
  • 1 banana (ripe)
  • 2 tbsp cashew nuts
  • 2 tbsp rolled oats
  • 3 dl milk
  • 0.5 tsp cinnamon
  • Serve
  • 1 tsp honey
  • a little cinnamon
  • 2 cinnamon stick

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Instructions

  • Smoothie

    Place all of the ingredients in a mixer and puree for 2-3 mins.
  • Serve

    Pour the smoothie into 2 glasses (each approx. 200 ml), garnish with a little honey and cinnamon, place a cinnamon stick in each glass.

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Products used in this recipe

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Due to seasonality or for logistical reasons it can occur that an ingredient is not available for this recipe. We thank you for your understanding and apologise for any inconvenience.


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