Banana Porridge


Total time: 15m
Preparation Time: 15m

Servings
For 2 people


Author

Claudia - stylingqueen


Nutritional Information

Contains 443 Kcal, 12g Protein, 46g Carbohydrates, 22g Fat


Ingredients

  • 1 pinch salt
  • 3 dl milk water (1/2 milk, 1/2 water)
  • 75 g fine wholegrain rolled oats
  • 1 banana
  • 1 tbsp. honey
  • 1 tbsp. coconut flakes
  • 4 tbsp. natural yogurt
  • 2 tbsp. pecans, chopped
  • 1 tbsp. white almond cream

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Instructions

  • Bring the milk, water, salt and oat flakes to the boil in a pan, simmer on a low heat for approx. 5 mins., stirring occasionally. Cut the banana in half lengthwise. Place in a non-stick frying pan and fry on both sides with the honey. Dry-roast the coconut flakes and pecan nuts. Serve the porridge in bowls, top with the banana, yoghurt, almond cream, coconut flakes and pecan nuts.
  • Tipp:

    Nach Belieben vor dem Servieren mit wenig Honig oder Ahornsirup beträufeln.

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Products used in this recipe

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Due to seasonality or for logistical reasons it can occur that an ingredient is not available for this recipe. We thank you for your understanding and apologise for any inconvenience.


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