Basmati rice dish with vegetables and chicken

Total time: 30m
Preparation Time: 30m

For 4 people

Nutritional Information

Contains 473 Kcal, 34g Protein, 66g Carbohydrates, 9g Fat


  • Chicken
  • 1 tsp dark sesame oil
  • 400 g chicken strips
  • 0.5 tsp salt
  • 0.5 pineapple (extra sweet), peeled, in pieces
  • Rice
  • 240 g basmati rice
  • 1 tsp dark sesame oil
  • 800 g pak choi, cut lengthways into six pieces
  • 6 dl chicken bouillon
  • to taste salt
  • 1 tsp sambal oelek
  • 1 tbsp maple syrup
  • 40 g cashew nuts, roasted, coarsely chopped

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  • Chicken

    Heat the oil in a wok or a wide-bottomed non-stick frying pan, fry the chicken for approx. 4 mins., remove, season with salt. Fry the pineapple in the same pan for approx. 5 mins., add to the chicken.
  • Rice

    Rinse the rice in a sieve under cold running water until it is clear. Drain well. Heat the oil in the same pan, add the rice. Add the pak choi, chicken stock, maple syrup and sambal oelek, bring to the boil, cover and simmer on a low heat for approx. 10 mins. Return the chicken and pineapple to the pan, heat gently, season with salt. Sprinkle the cashew nuts over the top.

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