Beef Rolls with Sesame Marinade

Preparation/cooking time: ca. 30m + Marinate: ca. 30m

For 4 servings

Nutritional Information

Contains 265 Kcal, 38g Protein, 5g Carbohydrates, 9g Fat


  • 1 red pepper, cut into thin strips
  • 200 g zucchini, cut into thin strips
  • 1 tbsp. sesame seeds
  • 8 thin beef cutlets (e.g. sirloin) (approx. 80 g each)
  • 2 tbsp. soy sauce
  • 0.25 tsp. salt

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  • Mix the courgettes and remaining ingredients up to and including the salt, cover and marinate for approx. 30 mins. Drain the vegetables, set the marinade aside. Season the cutlets with salt, put the vegetables on top, wrap the cutlets around the vegetables and secure with toothpicks.
  • Grill the beef rolls over/on a medium heat (approx. 200°C) for approx. 3 mins. right round. Serve the beef rolls with the marinade.

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Due to seasonality or for logistical reasons it can occur that an ingredient is not available for this recipe. We thank you for your understanding and apologise for any inconvenience.

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