Beef strips with curried sour cream


Total time: 1hr
Preparation Time: 60m

Servings
For 4 portions


Nutritional Information

Contains 367 Kcal, 33g Protein, 20g Carbohydrates, 18g Fat


Ingredients

  • Vegetables
  • 500 g salsify
  • 1 tbsp olive oil
  • 1 garlic clove, finely chopped
  • 1 shallot, cut into rings
  • 150 g frozen peas
  • 1 tin chickpeas (approx. 400 g), rinsed, drained
  • 1 dl vegetable bouillon
  • salt and pepper to taste
  • Meat
  • 400 g beef rump, cut into strips approx. 1 cm wide
  • 1 tbsp olive oil
  • 1 tbsp sesame seeds
  • 0.25 tsp salt
  • a little pepper
  • Sauce
  • 100 g sour single cream
  • 0.5 tsp curry powder
  • 0.25 tsp salt

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Instructions

  • Vegetables

    Thoroughly brush the salsify under running water, peel in water and cut into slices approx. 1 cm thick. Heat the oil in a pan. Sauté the shallots, garlic and salsify for approx. 3 mins. Add the peas and chickpeas and continue cooking for approx. 2 mins. Pour in the stock, cover and simmer for approx. 10 mins., season.
  • Meat

    Heat the oil in a frying pan. Stir-fry the meat for approx. 2 mins., add the sesame and finish cooking for approx. 1 min., season.
  • Sauce

    Stir together the sour half cream and curry, season with salt. Arrange the vegetables with the meat on plates, accompanied by the curried sour cream.

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Products used in this recipe

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Due to seasonality or for logistical reasons it can occur that an ingredient is not available for this recipe. We thank you for your understanding and apologise for any inconvenience.


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