Total time: 10m
Preparation Time: 10m
For 4 people
Contains 47 Kcal, 3g Protein, 5g Carbohydrates, 0g Fat
- Bring the water to the boil. Blanch the beans in batches for approx. 3 mins., remove with a slotted spoon, cool immediately in ice-cold water. Remove, drain well.
Note:Always blanch vegetables in batches otherwise the water cools too quickly. Bring the water back to the boil before adding the next batch.