Carrot & sesame salad

Total time: 15m
Preparation Time: 15m

For 2 people

Nutritional Information

Contains 318 Kcal, 4g Protein, 18g Carbohydrates, 24g Fat


  • Dressing
  • 2 tbsp vinegar
  • 2 tbsp sesame oil
  • 1 tbsp sunflower oil
  • 1 grapefruit, rinsed with hot water, dabbed dry; use only half of grated zest, set aside the rest
  • 0.5 tsp sugar
  • 0.25 tsp salt
  • a little pepper
  • Salad
  • 2 tbsp toasted sesame seeds
  • 320 g carrots, shredded

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  • Dressing

    Mix the vinegar, oil, grapefruit zest, sugar, salt and pepper in a bowl.
  • Salad

    Add the carrots to the dressing, mix and leave to infuse for approx. 5 mins. Slice off the top and bottom of the grapefruit, then peel all round the fruit down to the flesh. Using a sharp knife, cut out the segments between the white membranes. Mix the fruit segments, resulting juice and 1 tbsp of sesame seeds in to the salad. Sprinkle with the rest of the sesame seeds.

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Due to seasonality or for logistical reasons it can occur that an ingredient is not available for this recipe. We thank you for your understanding and apologise for any inconvenience.

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