Chicken on a bed of squash, nuts and vegetables


Total time: 1hr 30m
Preparation Time: 30m

Servings
For 4 people


Nutritional Information

Contains 551 Kcal, 40g Protein, 17g Carbohydrates, 37g Fat


Ingredients

  • Squash, nuts and vegetables
  • 600 g squash (e.g. Muscade), cut into slices
  • 1 red onions, thinly sliced
  • 0.5 tsp salt
  • 30 g knobs of butter
  • 50 g mixed nuts, coarsely chopped
  • a little pepper
  • Chicken
  • 2 tbsp honey mustard
  • 1 tbsp olive oil
  • 2 chicken (each approx. 750 g)
  • a little pepper
  • 1.5 tsp salt

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Instructions

  • Squash, nuts and vegetables

    Spread the squash and onion on a baking tray lined with baking paper, season, top with the nuts and butter.
  • Chicken

    Rinse the chicken (inside and out) in cold water, pat dry. Whisk together the oil and mustard, season. Coat the chicken with the mixture.
  • Place the chicken on top of the vegetables and roast in the oven.

    Roast for approx. 45 mins. in the lower half of an oven preheated to 200°C. Cover the chicken with foil, cook for a further 15 mins. Carve the chicken, serve with the squash and vegetables.

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Products used in this recipe

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Due to seasonality or for logistical reasons it can occur that an ingredient is not available for this recipe. We thank you for your understanding and apologise for any inconvenience.


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