Chicken Wings with Roasted Vegetables

Total time: 2hr 10m
Preparation Time: 30m

For 4 people

Nutritional Information

Contains 529 Kcal


  • 0.5 tbsp. peanut oil
  • 3 tbsp. ketchup
  • 1 tsp. mild mustard
  • a little pepper
  • 0.25 tsp. salt
  • 1.2 kg chicken wings
  • 600 g sweet potatoes, cut in half lengthways and then into 1.5-cm-thick slices
  • 600 g carrots (e.g. Küttiger carrots, Palatinate carrots), cut into 2.5-cm-thick pieces
  • 180 g sour single cream
  • 1 tsp. mild paprika powder


  • For the marinade, combine the oil, mustard, ketchup and pepper and mix well. Coat the chicken wings with the mixture, cover and leave to marinate in the fridge for about an hour. Place the chicken wings on two oven trays lined with baking paper, season with salt.
  • Mix the vegetables and sweet potatoes with the oil, season and arrange alongside the chicken wings.
  • Bake for approx. 40 mins. in an oven preheated to 180°C (convection).
  • Stir together the cream, ketchup and mustard, season.

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