Chickpea and Orange Salad


25m
Preparation/cooking time: ca. 25m

Servings
For 4 people


Nutritional Information

Contains 279 Kcal, 11g Protein, 32g Carbohydrates, 12g Fat


Ingredients

  • 1 clove of garlic, pressed
  • 1 tsp. herbed mustard
  • 3 tbsp. sunflower oil
  • 4 tbsp. flat-leaf parsley, finely chopped
  • 2 tbsp. herbal wine vinegar
  • salt and pepper to taste
  • 3 orange
  • 2 tins chickpeas (approx. 400 g each), rinsed, drained

View these products

Instructions

  • Mix together the mustard and remaining ingredients with the parsley, season the sauce. Roughly mash one third of the chickpeas with a fork, add to the sauce with the remaining chickpeas. Cut the peel off the oranges down to the flesh, quarter, slice crossways, add to the salad with the juice, season.

Products used in this recipe

Save these products to a list

Due to seasonality or for logistical reasons it can occur that an ingredient is not available for this recipe. We thank you for your understanding and apologise for any inconvenience.


Recommended Wines

View all recommended wines

Ratings

There are no ratings for this recipe.  Be the first to rate this.

Are you looking for another recipe?

Over 600 delicious recipes on coop@home