Chickpea fries

Total time: 30m
Preparation Time: 30m

For 4 people

Nutritional Information

Contains 545 Kcal, 12g Protein, 37g Carbohydrates, 39g Fat


  • Chickpea mixture
  • 2 tins chickpeas (approx. 240 g), rinsed, drained
  • 0.5 tsp salt
  • 80 g white flour
  • Deep-fry
  • peanut oil, for deep-frying
  • Spicy garlic mayo
  • 2 tsp harissa (hot spicy paste)
  • 50 g mayonnaise
  • 2 garlic clove, pressed

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  • Chickpea mixture

    In a food processor, finely grind the chickpeas and transfer to a bowl. Add the flour and salt, knead by hand to form a compact mass. Shape the mixture into a rectangle approx. 8 cm wide and cut into sticks approx. 1 cm thick.
  • Deep-fry

    Fill a pot to 1/3 with oil and heat it to approx. 170°C. Using a slotted spoon, add the chickpea sticks in batches and fry for approx. 1½ min, turning. Remove and drain on paper towels.
  • Spicy garlic mayo

    Combine the mayonnaise, garlic and harissa and serve with the fries.
  • Tip:

    Use sambal oelek instead of harissa.

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Due to seasonality or for logistical reasons it can occur that an ingredient is not available for this recipe. We thank you for your understanding and apologise for any inconvenience.

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