Chickpea omelettes


Total time: 1hr 15m
Preparation Time: 45m

Servings
For 4 people


Nutritional Information

Contains 399 Kcal, 18g Protein, 19g Carbohydrates, 27g Fat


Ingredients

  • Batter
  • 125 g chickpea flour
  • 0.5 tsp salt
  • 0.25 tsp garlic powder
  • 3 dl water
  • 2 tbsp olive oil
  • Salad
  • 2 tbsp lemon juice
  • 2 tbsp olive oil
  • 0.5 radishes, very thinly sliced
  • 0.5 tsp salt
  • 0.5 cucumber, very thinly sliced
  • 1 tbsp capers
  • 0.25 bunch chervil, leaves torn off
  • Fish
  • 0.5 tbsp olive oil
  • 200 g Royal cod fillets (MSC)
  • 0.25 tsp salt
  • a little pepper

View these products

Instructions

  • Batter

    Mix the chickpea flour, salt, garlic powder, water and oil, cover and leave to absorb for approx. 30 mins.
  • Salad

    Whisk together the lemon juice and oil, season with salt. Add the cucumber, radish, capers and chervil, mix.
  • Fish

    Heat the oil in a non-stick frying pan. Fry the fish for approx. 4 mins. on each side, remove from the pan, pull apart with a fork.

Discover cooking tips and more recipes at FOOBY

Products used in this recipe

Save these products to a list

Due to seasonality or for logistical reasons it can occur that an ingredient is not available for this recipe. We thank you for your understanding and apologise for any inconvenience.


Recommended Wines

View all recommended wines

Are you looking for another recipe?

Over 600 delicious recipes on coop@home