Ciabatta sandwich

Total time: 1hr
Preparation Time: 30m

For 4 people


Florian (FOOBY Team)

Nutritional Information

Contains 516 Kcal, 23g Protein, 56g Carbohydrates, 21g Fat


  • Vegetables
  • 2 tbsp olive oil
  • 0.25 tsp salt
  • a little pepper
  • 1 aubergines, cut lengthwise into approx. 5 mm slices
  • 1 red pepper, cut lengthwise into eighths
  • Sandwich
  • 1 tbsp green olive tapenade
  • 1 bread (e.g. ciabatta, approx. 400 g)
  • 150 g mozzarella, sliced
  • 1.5 tbsp balsamic vinegar
  • 80 g salami in slices
  • 1 bunch basil, leaves torn off

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  • Vegetables

    Mix together the oil, salt and pepper. Brush the aubergine and pepper with the oil. Fry the aubergine in batches in a non-stick frying pan for approx. 3 mins. on each side, fry the pepper all over for approx. 10 mins., remove.
  • Sandwich

    Cut open the ciabatta, spread the olive tapenade over the base, brush the top half of the bread with balsamic. Place the aubergine and pepper on the sandwich base along with the mozzarella, salami and basil, cover with the top half of the bread. Wrap the sandwich in cling film, place a board on top and weigh down (e.g. with tin cans) for approx. 30 mins. Remove the bread from the cling film and cut into pieces.
  • Note:

    The sandwich can also be enjoyed without being pressed. Pressing simply makes it easier to cut and eat the sandwich.

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