Cod with a Pistachio Crust


45m
Preparation/cooking time: ca. 30m + Bake: ca. 15m

Servings
For 4 people


Nutritional Information

Contains 246 Kcal, 6g Protein, 8g Carbohydrates, 21g Fat


Ingredients

  • 1 dl fish stock
  • 2 tbsp. white wine
  • a little pepper
  • 4 cod fillets Royal MSC (approx. 160 g each)
  • 0.25 tsp. salt
  • 3 tbsp. sunflower oil
  • 100 g unsalted pistachios
  • 0.5 bunch parsley, finely chopped
  • 0.5 bunch chervil, finely chopped
  • 1 tbsp. breadcrumbs

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  • Pour the fish stock and wine into the tin, season. Salt the fish fillets and transfer to the tin.
  • Briefly puree the oil, pistachios and herbs, stir in the breadcrumbs, season. Spread the mixture over the fish pieces.
  • Bake in the centre of an oven preheated to 220°C for approx. 15 mins.

Products used in this recipe

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Due to seasonality or for logistical reasons it can occur that an ingredient is not available for this recipe. We thank you for your understanding and apologise for any inconvenience.


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