Dreamy acai bowl


Total time: 55m
Preparation Time: 35m

Servings
For 3 people


Author

Nadia Damaso - Eat better not less


Nutritional Information

Contains 756 Kcal, 15g Protein, 69g Carbohydrates, 47g Fat


Ingredients

  • Crunchy granola
  • 50 g shelled almonds, chopped medium-fine
  • 60 g Brazil nuts
  • 30 g pecan nuts
  • 30 g macadamia nuts
  • 4 tbsp rolled oats
  • 3 tbsp maple syrup or brown rice syrup
  • 2 tbsp sunflower seeds
  • 2 pinches cinnamon
  • 1 tsp coconut oil, melted
  • 2 pinches Himalayan salt
  • 1 tsp vanilla paste
  • Puree
  • 200 g Frozen organic açai puree, partially defrosted
  • 1 banana, well ripened, frozen, partially defrosted
  • 100 g frozen blueberries oder Blaubeeren
  • 1.5 dl almond drink or coconut milk
  • 1 tsp vanilla paste
  • 0.5 tsp cinnamon
  • 4 Medjool dates, pitted
  • 1 tbsp Hemp seeds
  • To serve & decorate
  • 1 banana, sliced
  • 1 handful berries
  • 3 tsp honey or maple syrup
  • 3 tsp white almond cream

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Instructions

  • Crunchy granola

    Chop all of the nuts medium-fine using a knife or food processor, transfer to a bowl. Add all the remaining ingredients, mix well, spread onto a baking tray lined with baking paper. Bake for approx. 20 mins. in the centre of an oven preheated to 170°C. Separate with a fork after 10 mins. Remove the granola from the oven, leave to cool.
  • Puree

    Using a powerful blender, blend all of the ingredients until smooth and creamy. Divide into 3 bowls.
  • To serve & decorate

    Divide the puree into 3 bowls, decorate with the granola, sliced banana, almond butter, honey and berries. Serve immediately.
  • Tip:

    Always have a supply of peeled, ripe bananas, chopped into pieces and stored in small freezer bags in the freezer. They give the acai bowl the perfect ice cream consistency.

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Products used in this recipe

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Due to seasonality or for logistical reasons it can occur that an ingredient is not available for this recipe. We thank you for your understanding and apologise for any inconvenience.


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