Dried bean curry


Total time: 2hr 50m
Preparation Time: 50m

Servings
For 4 people


Nutritional Information

Contains 441 Kcal, 19g Protein, 52g Carbohydrates, 15g Fat


Ingredients

  • To soak the beans
  • 100 g dried beans
  • Curry
  • 2 onions
  • 2 garlic clove
  • 400 g waxy potatoes
  • 1 tbsp olive oil
  • 2 tbsp red curry paste (Naturaplan)
  • 1 tsp sugar
  • 1 tbsp tomato puree
  • 1 tin chopped tomatoes (approx. 400 g)
  • 5 dl water
  • 2.5 dl coconut milk
  • 2 tsp salt
  • 150 g red lentils
  • salt and pepper to taste
  • To serve
  • 0.5 bunch coriander
  • 1 lime

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Instructions

  • To soak the beans

    Place the beans in a bowl, cover with water and leave to soak for 2 hrs. Drain the beans.
  • Curry

    Thinly slice the onions, press the garlic cloves, chop the potatoes.
  • Heat the oil in a pan. Sauté the onions and garlic for approx. 5 mins. Add the beans and potatoes and cook for a further 5 mins. Add the curry paste, tomato puree and sugar, cook briefly.
  • Add the tomatoes, pour in the water and coconut milk, bring to the boil, season with salt. Cover and simmer for approx. 20 mins.
  • Add the lentils, simmer uncovered for approx. 10 mins. until cooked, stirring occasionally, then season.
  • To serve

    Tear the coriander, cut the lime into wedges. Plate up the dried bean curry, garnish with the coriander and lime.

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Products used in this recipe

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Due to seasonality or for logistical reasons it can occur that an ingredient is not available for this recipe. We thank you for your understanding and apologise for any inconvenience.


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