Flank steak


Total time: 1hr 14m
Preparation Time: 10m

Servings
For 4 people


Nutritional Information

Contains 389 Kcal, 56g Protein, 1g Carbohydrates, 16g Fat


Ingredients

  • To marinate
  • 1 lime, use only the juice
  • 800 g Flank Steak
  • 1 tbsp tamarind paste
  • 1 red chilli pepper, deseeded, finely chopped
  • To grill the meat
  • 0.5 tsp sea salt

View these products

Instructions

  • To marinate

    Place the meat in a wide bowl. Mix the lime juice, chilli pepper and tamarind paste. Pour the mixture over the meat, cover and marinate at room temperature for approx. 1 hr.
  • To grill the meat

    Charcoal/gas/electric grill: Grill the meat over/on a very high heat for approx. 4 mins. on each side. Transfer the steak to a plate, cover with foil and leave to rest for approx. 5 mins. Salt the steak and cut into thin slices. Serve immediately.
  • Serve with:

    Fresh baguette.

Discover cooking tips and more recipes at FOOBY

Products used in this recipe

Save these products to a list

Due to seasonality or for logistical reasons it can occur that an ingredient is not available for this recipe. We thank you for your understanding and apologise for any inconvenience.


Are you looking for another recipe?

Over 600 delicious recipes on coop@home