Flank steak
Ingredients
- To marinate
- 1 lime, use only the juice
- 4 g Flank Steak (je ca. 200 g)
- 1 tbsp tamarind paste
- 1 red chilli pepper, deseeded, finely chopped
- To grill the meat
- 0.5 tsp sea salt
Total time: 1hr 14m
Preparation Time: 10m
Servings
For
4 people
Nutritional Information
Contains 389 Kcal, 56g Protein, 1g Carbohydrates, 16g Fat
Ingredients
- To marinate
- 1 lime, use only the juice
- 4 g Flank Steak (je ca. 200 g)
- 1 tbsp tamarind paste
- 1 red chilli pepper, deseeded, finely chopped
- To grill the meat
- 0.5 tsp sea salt
Instructions
-
To marinate
Place the meat in a wide bowl. Mix the lime juice, chilli pepper and tamarind paste. Pour the mixture over the meat, cover and marinate at room temperature for approx. 1 hr. -
To grill the meat
Charcoal/gas/electric grill: Grill the meat over/on a very high heat for approx. 4 mins. on each side. Transfer the steak to a plate, cover with foil and leave to rest for approx. 5 mins. Salt the steak and cut into thin slices. Serve immediately. -
Serve with:
Fresh baguette.
