Fried Beef & Rice


Total time: 25m
Preparation Time: 25m

Servings
For 4 people


Nutritional Information

Contains 639 Kcal, 34g Protein, 76g Carbohydrates, 20g Fat


Ingredients

  • Cooking the rice
  • 300 g perfumed rice
  • 5 dl coconut water (organic)
  • Frying Preparation
  • 4 carrots
  • 400 g thin beef cutlets (e.g. sirloin)
  • 2 garlic cloves
  • 4 cm ginger
  • sesame oil to fry
  • 1 red chili pepper
  • 1 tsp. salt
  • 100 g mixed nuts

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Instructions

  • Cooking the rice

    Rinse the rice in a sieve under cold running water until it is clear. Drain well. Bring the coconut water to the boil with the rice, cover and leave to simmer on a very low heat for approx. 15 mins.
  • Frying Preparation

    Cut the beef into strips, roughly grate the carrots, finely chop the garlic and ginger. Cut the chilli pepper into rings, remove the seeds. Brown the meat in a little heated oil for approx. 3 mins., remove and season with salt. Add a little oil. Stir fry the vegetables with the nut mixture for approx. 5 mins. Add the rice, fry briefly. Return the meat to the pan with the cooking juices, heat gently.

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Products used in this recipe

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Due to seasonality or for logistical reasons it can occur that an ingredient is not available for this recipe. We thank you for your understanding and apologise for any inconvenience.


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