Fried rice with beef


Total time: 25m
Preparation Time: 25m

Servings
For 4 people


Nutritional Information

Contains 639 Kcal, 34g Protein, 76g Carbohydrates, 20g Fat


Ingredients

  • To cook the rice
  • 300 g perfumed rice
  • 5 dl coconut water (organic)
  • To make the fried rice
  • 4 carrots
  • 400 g thin beef cutlets (e.g. sirloin)
  • 2 garlic clove
  • 4 cm ginger
  • sesame oil for frying
  • 1 red chilli pepper
  • 1 tsp salt
  • 100 g mixed nuts

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Instructions

  • To cook the rice

    Rinse the rice in a sieve under cold running water until it is clear. Drain well. Bring the coconut water to the boil with the rice, cover and leave to simmer on a very low heat for approx. 15 mins.; do not remove the lid. Separate the rice with a fork.
  • To make the fried rice

    Cut the beef into strips, coarsely grate the carrots, finely chop the garlic and ginger. Cut the chilli pepper into rings, remove the seeds. Brown the meat in a little heated oil for approx. 3 mins., remove and season with salt. Add a little oil. Stir fry the vegetables with the mixed nuts for approx. 5 mins. Add the rice, fry briefly. Return the meat to the pan with the cooking juices, heat gently.

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Products used in this recipe

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Due to seasonality or for logistical reasons it can occur that an ingredient is not available for this recipe. We thank you for your understanding and apologise for any inconvenience.


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