Frittata with ham and spring vegetables

Total time: 25m
Preparation Time: 25m

For 4 people

Nutritional Information

Contains 313 Kcal, 24g Protein, 8g Carbohydrates, 20g Fat


  • Vegetables
  • 1 tbsp oil
  • 300 g spring carrots, cut into slices approx. 2 mm thick
  • 3 spring onions incl. green parts, cut into rings
  • 150 g ham, cut into strips
  • Frittata
  • 6 fresh eggs
  • 1 dl milk
  • 80 g grated Gruyère
  • 1 tsp salt
  • a little pepper
  • 50 g cress

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  • Vegetables

    Heat the oil in a non-stick frying pan. Cook the vegetables for approx. 4 mins., stir in the ham.
  • Frittata

    Crack the eggs, mix with milk and cheese, season, pour over the vegetables. Cover the mixture and leave to solidify over a low heat for approx. 10 mins. Place a flat plate on the pan, tip the frittata out onto the plate, then slide back into the pan and cook uncovered for approx. 5 mins. more. Scatter over the cress.
  • Serve with:


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