Frog Veggie Burgers


Total time: 40m
Preparation Time: 40m

Servings
For 4 people


Nutritional Information

Contains 650 Kcal, 28g Protein, 73g Carbohydrates, 24g Fat


Ingredients

  • Patties
  • oil to fry
  • 3 carrots (ca. 400 g), grob gerieben
  • 1 leek (ca. 350 g), in feinen Steifen
  • 100 g fine wholegrain rolled oats
  • 2 eggs, whisked
  • 1 tsp. salt
  • 2 slices raclette cheese (je ca. 80 g), halbiert
  • Burgers
  • 4 burger buns, aufgeschnitten
  • some iceberg lettuce leaves
  • 4 tbsp. BBQ sauce
  • 1 raw beets, cut into thin strips
  • 1 dill pickles, in 4 Scheiben
  • 8 pepper stuffed green olives
  • 8 toothpicks

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Instructions

  • Patties

    Heat a dash of oil in a frying pan. Sauté the carrot and leek for approx. 2 mins., allow to cool a little. Mix the vegetables and oat flakes in a bowl. Add the eggs and salt, knead by hand to form a compact mass. Divide the mixture into 4 portions, shape into 4 burgers, flatten a little. Heat the oil in the same pan. Reduce the heat, fry the burgers on a medium heat for approx. 4 mins., turn. Place one slice of cheese on each burger, cover and continue to cook for approx. 4 mins., remove.
  • Burgers

    Toast the bread rolls in the same pan, cut side down, remove. Arrange the lettuce leaves on the bottom half of the bread rolls. Mix the strips of beetroot with the sauce, place on top of the salad. Sit the burger and slice of cucumber on top. Cover with the top half of the roll, using toothpicks secure two olives as eyes.

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Products used in this recipe

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Due to seasonality or for logistical reasons it can occur that an ingredient is not available for this recipe. We thank you for your understanding and apologise for any inconvenience.


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