Fruit and vegetable smoothie


Total time: 15m
Preparation Time: 15m

Servings
For 4 people


Nutritional Information

Contains 122 Kcal, 2g Protein, 25g Carbohydrates, 1g Fat


Ingredients

  • 1 mango, cut into pieces
  • 1 apples, cut into pieces
  • 20 g baby spinach
  • 2 orange, cut into pieces
  • 100 g carrots, cut into pieces
  • 3 dl water
  • Utensils
  • Makes approx. 800 ml

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Instructions

  • In a blending cup, puree the mango with all the other ingredients up to and including the water. Pour the smoothie into glasses.

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Products used in this recipe

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Due to seasonality or for logistical reasons it can occur that an ingredient is not available for this recipe. We thank you for your understanding and apologise for any inconvenience.


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