Gigantes Plaki


Total time: 14hr 30m
Preparation Time: 90m

Servings
For 4 people


Author

Lauren  - laurencariscooks


Nutritional Information

Contains 263 Kcal, 13g Protein, 32g Carbohydrates, 7g Fat


Ingredients

  • Plaki
  • 200 g dried white beans soaked for approx. 12 hrs., drained
  • 3 dl water
  • 2 tbsp olive oil
  • 3 garlic clove, finely chopped
  • 1 red onions, finely chopped
  • 1 tsp dried oregano
  • 1 tsp cinnamon
  • 1 tbsp tomato puree
  • 800 g chopped tomatoes
  • 1.5 tsp salt
  • a little pepper
  • 0.25 tsp chilli powder
  • To bake
  • 2 tbsp parsley, finely chopped
  • Utensils
  • One shallow ovenproof dish (holding approx. 2.5 l).

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Instructions

  • Plaki

    Simmer the soaked beans in water for approx. 1 hr. until soft, drain. Heat the olive oil in a large pan, sauté the onion and garlic for approx. 5 mins. Add the tomato puree, oregano, cinnamon and chilli powder, cook briefly. Add the tomatoes and water, bring to the boil, season and simmer for several minutes. Add the beans, transfer all of the ingredients to the dish.
  • To bake

    Approx. 1 hr. in the centre of an oven preheated to 180°C. Garnish with parsley before serving.

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Products used in this recipe

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Due to seasonality or for logistical reasons it can occur that an ingredient is not available for this recipe. We thank you for your understanding and apologise for any inconvenience.


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