Glass noodle salad with tofu

Total time: 20m
Preparation Time: 20m

For 2 people

Nutritional Information

Contains 356 Kcal, 16g Protein, 28g Carbohydrates, 20g Fat


  • Glass noodles
  • 50 g glass noodles
  • water, boiling
  • Tofu
  • oil for frying
  • 220 g tofu (e.g. Teriyaki), cut into approx. 1 cm cubes, retain the marinade
  • Salad
  • 200 g rainbow salad
  • 1 lime, rinsed with hot water, dabbed dry, use grated zest and juice
  • 2 tbsp oil (e.g. sesame oil)
  • 0.5 tsp salt
  • a little pepper

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  • Glass noodles

    Place the glass noodles in a bowl, pour the water over the top and leave to stand for approx. 5 mins. Rinse the noodles in cold water, drain, cut into pieces with scissors.
  • Tofu

    Heat the oil in a non-stick frying pan. Fry the tofu for approx. 5 mins., stirring occasionally.
  • Salad

    Mix the glass noodles with the retained marinade, tofu, salad, lime zest, lime juice and oil, season.
  • Tip:

    Garnish with a sprinkling of roughly chopped coriander.

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Products used in this recipe

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Due to seasonality or for logistical reasons it can occur that an ingredient is not available for this recipe. We thank you for your understanding and apologise for any inconvenience.

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