Grilled chicken breast with melon salad


Total time: 1hr 35m
Preparation Time: 25m

Servings
For 4 people


Nutritional Information

Contains 376 Kcal, 41g Protein, 0g Carbohydrates, 19g Fat


Ingredients

  • Chicken breasts
  • 1 tsp thyme, finely chopped
  • 1 garlic clove, pressed
  • 2 tbsp white balsamic vinegar
  • 2 tbsp olive oil
  • a little pepper
  • 4 chicken breasts (each approx. 170 g)
  • Melon salad
  • 3 tbsp olive oil
  • salt and pepper to taste
  • 2 tbsp lemon juice
  • 2 tbsp pine nuts, toasted
  • 600 g netted melons, diced
  • 2 tbsp peppermint, finely chopped
  • To grill the chicken
  • 0.5 tsp salt

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Instructions

  • Chicken breasts

    Mix the balsamic with the oil, garlic, thyme and pepper. Coat the chicken breasts with the mixture. Cover and marinate in the fridge for approx. 1 hr.
  • Melon salad

    Combine the lemon juice and oil in a bowl, season. Add the melon and mint, mix. Garnish with the pine nuts before serving.
  • To grill the chicken

    Wipe the marinade off the chicken. Charcoal/gas/electric grill: Grill the chicken over/on a medium heat (approx. 200°C) for approx. 10 mins., turning 1-2 times during cooking. Salt the chicken breasts. Serve with the melon salad.
  • Serve with:

    Baguette.

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Products used in this recipe

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Due to seasonality or for logistical reasons it can occur that an ingredient is not available for this recipe. We thank you for your understanding and apologise for any inconvenience.


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