Indian balls with mint raita

Total time: 25m
Preparation Time: 25m

For 3 people

Nutritional Information

Contains 345 Kcal, 19g Protein, 28g Carbohydrates, 15g Fat


  • 1 slice toast bread
  • 200 g vegetarian mince
  • 1 eggs
  • 2 tbsp breadcrumbs
  • 1 tbsp lemon juice
  • a little salt and pepper to taste
  • 1 pinch garam masala
  • 2 tsp mango chutney
  • a little white flour to make the little balls
  • 180 g plain yoghurt
  • 1 tbsp peppermint leaf, finely chopped
  • 2 tbsp peanut oil
  • 1 mangoes, peeled, cut into thin segments

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  • Soften the bread in water, press out the liquid and tear into small pieces. Add the mince, egg, breadcrumbs and mango chutney and season with salt, pepper, lemon juice and garam masala. Mix well by hand and, with lightly floured hands, form into evenly-sized balls (3.5 cm diameter). Heat the oil in a non-stick frying pan and fry the balls all over, over a medium heat for approx. 8 mins. Combine the yoghurt and peppermint and season with salt and pepper. Using toothpicks, stick the mango segments onto the balls while still hot and serve with the yoghurt dressing.

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Due to seasonality or for logistical reasons it can occur that an ingredient is not available for this recipe. We thank you for your understanding and apologise for any inconvenience.

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