Kale crisps

Total time: 40m
Preparation Time: 10m

For 8 portions

Nutritional Information

Contains 167 Kcal, 1g Protein, 2g Carbohydrates, 3g Fat


  • Crisps
  • 200 g washed, prepared kale
  • 2 tbsp olive oil
  • 0.25 tsp salt
  • Lime & curry crisps
  • 1 tsp curry powder
  • 0.5 lime, rinsed with hot water, dabbed dry; use grated zest only
  • 0.5 tbsp dried bananas, finely ground
  • a little pepper
  • Vanilla & chilli crisps
  • 1 vanilla pod, cut open lengthwise; only use the scraped-out seeds
  • 0.25 tsp chilli flakes
  • 0.5 lime, rinsed with hot water, dabbed dry; use grated zest only
  • 1 tsp ground cane sugar

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  • Crisps

    Mix the kale, oil and salt, transfer to a baking tray lined with baking paper. Bake for approx. 30 mins. in an oven preheated to 130°C (convection). Divide into two bowls while still warm.
  • Lime & curry crisps

    Mix the curry powder, lime zest, pepper and banana, season half of the kale crisps with this mixture.
  • Vanilla & chilli crisps

    Combine the vanilla seeds with the remaining ingredients, use this to season the remaining kale crisps.

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Due to seasonality or for logistical reasons it can occur that an ingredient is not available for this recipe. We thank you for your understanding and apologise for any inconvenience.

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