Korean Beef with Pak Choi


Total time: 1hr 30m
Preparation Time: 30m

Servings
For 4 people


Nutritional Information

Contains 423 Kcal, 50g Protein, 7g Carbohydrates, 20g Fat


Ingredients

  • Marinade
  • 3 tbsp. apple sauce
  • 1 tbsp. soya sauce
  • 0.5 tbsp. ginger, grated
  • 2 garlic cloves, pressed
  • 2 tbsp. sesame oil
  • 4 rib eye steak (z.B. Rind, je ca. 220 g)
  • 1 tsp. chili flakes
  • Cooking the meat
  • 0.5 tsp. sea salt
  • Grilling the Pak-Choi
  • 600 g pak choi, der Länge nach halbiert
  • 1 tbsp. sesame oil
  • a little sea salt

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Instructions

  • Marinade

    Combine the apple sauce with all the other ingredients up to and including the chilli flakes. Brush the meat with the marinade, cover and leave to marinate in the fridge for approx. 1 hr.
  • Cooking the meat

    Grill the meat over/on a very high heat for approx. 4 mins. on each side. Sprinkle with fleur de sel.
  • Grilling the Pak-Choi

    Brush the pak choi with the sesame oil, place in a grill tray. Grill over/on a medium heat for approx. 3 mins. on each side, remove the stem, sprinkle the leaves with fleur de sel.

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Products used in this recipe

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Due to seasonality or for logistical reasons it can occur that an ingredient is not available for this recipe. We thank you for your understanding and apologise for any inconvenience.


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