Lentil & roasted vegetable salad


Total time: 1hr 05m
Preparation Time: 30m

Servings
For 2 person


Nutritional Information

Contains 425 Kcal, 13g Protein, 30g Carbohydrates, 26g Fat


Ingredients

  • Pepper & tomato sauce
  • 145 g roasted peppers in oil, drained, 1.5 tbsp oil retained
  • 30 g almonds
  • 40 g dried tomatoes in oil (e.g. Pomodori perino della puglia), drained
  • 0.25 tsp cayenne pepper
  • 1 tbsp sherry vinegar
  • 0.25 tsp smoked paprika
  • 0.25 tsp salt
  • Roasted vegetables
  • 1 raw beetroot, sliced
  • 200 g carrots, cut into sticks
  • 1.5 tbsp olive oil
  • 0.75 tsp salt
  • Lentil salad
  • 100 g lentils, cooked
  • a little oil
  • 10 g chorizo, thinly sliced

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Instructions

  • Pepper & tomato sauce

    Place the peppers and the retained oil in a blending cup along with the remaining ingredients, blend until smooth.
  • Roasted vegetables

    Mix the beetroot, carrots, oil and salt in a bowl, spread onto a baking tray lined with baking paper.
  • To roast

    Approx. 35 mins. in the centre of an oven preheated to 200°C.
  • Lentil salad

    Mix the lentils with 3 tbsp of the pepper & tomato sauce, transfer to a container ready for a take-away lunch. Add the roasted vegetables. Heat a dash of oil in a frying pan. Gently fry the chorizo until crispy, drain, spread on top of the roasted vegetables.
  • Tip:

    Keep the remainder of the pepper & tomato sauce covered and refrigerated for approx. 1 week.

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Products used in this recipe

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Due to seasonality or for logistical reasons it can occur that an ingredient is not available for this recipe. We thank you for your understanding and apologise for any inconvenience.


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