Lentil dal

Total time: 20m
Preparation Time: 20m

For 2 people

Nutritional Information

Contains 361 Kcal, 22g Protein, 43g Carbohydrates, 8g Fat


  • 1 tbsp Tandoori spice mix
  • 1 tbsp olive oil
  • 150 g yellow lentils
  • 1 tin chopped tomatoes (approx. 400 g)
  • 0.75 tsp salt
  • 2 dl water
  • 4 tbsp plain yoghurt
  • a little pepper

View these products


  • Heat the oil in a pan. Roast the curry powder for approx. 1 min., add lentils and tomatoes, pour in the water, bring to the boil, then reduce the heat. Simmer for approx. 15 mins., season, serve with yoghurt.
  • Serve with:

    Naan bread

Discover cooking tips and more recipes at FOOBY

Products used in this recipe

Save these products to a list

Due to seasonality or for logistical reasons it can occur that an ingredient is not available for this recipe. We thank you for your understanding and apologise for any inconvenience.

Are you looking for another recipe?

Over 600 delicious recipes on coop@home