Lentil salad with avocado and mango slices

Total time: 45m
Preparation Time: 45m

For 4 people



Nutritional Information

Contains 361 Kcal, 9g Protein, 30g Carbohydrates, 20g Fat


  • 5 dl water
  • 0.25 tsp salt
  • 150 g lentil soup
  • 1 tbsp honey mustard
  • 2 shallot, finely chopped
  • 4 tbsp herbal vinegar
  • 4 tbsp rapeseed oil
  • 1 red chilli, deseeded, finely chopped
  • salt and pepper to taste
  • 1 avocado half sliced, the rest cut into small cubes
  • 1 mangoes half sliced, the rest cut into small cubes

View these products

  • Boil the water with the lentil stew, cover and cook over a low heat for approx. 30 mins., drain the remaining liquid, season with salt. To make the dressing, mix the mustard with all the other ingredients up to and including the chilli, season. Mix the diced avocado and mango with the warm lentils and 3/4 of the dressing, leave to infuse for approx. 15 mins. Spoon the lentil salad onto plates, fan the avocado and mango slices on top, drizzle over the remaining dressing.
  • That fits:

    Bacon and mushroom fougasse or pagnol bread.

Discover cooking tips and more recipes at FOOBY

Products used in this recipe

Save these products to a list

Due to seasonality or for logistical reasons it can occur that an ingredient is not available for this recipe. We thank you for your understanding and apologise for any inconvenience.

Recommended Wines

View all recommended wines

Are you looking for another recipe?

Over 600 delicious recipes on coop@home