Lentil Salad with Fish


Total time: 30m
Preparation Time: 30m

Servings
For 4 people


Nutritional Information

Contains 369 Kcal, 26g Protein, 28g Carbohydrates, 15g Fat


Ingredients

  • 250 g organic smoked trout fillets
  • 2 lime, rinsed with hot water, dabbed dry
  • 200 g brown lentils
  • 5 dl Water, boiling
  • 0.5 bunch coriander
  • 3 spring onions, including green parts
  • 4 tbsp. olive oil
  • 0.5 tsp. salt
  • a little pepper

View these products

Instructions

  • Break the fish fillets into pieces, grate the lime zest, squeeze out the juice, combine. Cook the lentils in boiling water for approx. 20 mins. until almost soft, drain, rinse and add to the fish. Slice the spring onions into thin rings, finely chop the coriander, combine with the oil and the lentils, season.

Discover cooking tips and more recipes at FOOBY

Products used in this recipe

Save these products to a list

Due to seasonality or for logistical reasons it can occur that an ingredient is not available for this recipe. We thank you for your understanding and apologise for any inconvenience.


Recommended Wines

View all recommended wines

Are you looking for another recipe?

Over 600 delicious recipes on coop@home