Mango Smoothie Bowl


Total time: 20m
Preparation Time: 20m

Servings
For 4 people


Nutritional Information

Contains 259 Kcal, 3g Protein, 41g Carbohydrates, 7g Fat


Ingredients

  • Smoothie
  • 2 mango, cut into cubes
  • 1 dl orange juice
  • 2 banana, cut into pieces
  • 2 EL Hanfsamen
  • Topping
  • 125 g blackberries, cut in half
  • 2 passion fruit, cut in half, pulp scooped out
  • 20 g dark chocolate (80 % Kakao), mit dem Sparschäler in Späne abgeschält
  • 30 g coconut flakes
  • Utensils
  • Für 4 Bowls von je ca. 3 dl

View these products

  • Smoothie

    1 Mango mit den Bananen, dem Orangensaft und den Hanfsamen im Mixglas pürieren. Smoothie in die Bowls geben, restliche Mango darauf verteilen.
  • Topping

    Brombeeren, Passionsfrüchte, Kokosflocken und Schokolade auf den Smoothie Bowls verteilen.

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Products used in this recipe

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Due to seasonality or for logistical reasons it can occur that an ingredient is not available for this recipe. We thank you for your understanding and apologise for any inconvenience.


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