Mexican Stew


Total time: 20m
Preparation Time: 20m

Servings
For 2 people


Nutritional Information

Contains 560 Kcal, 57g Protein, 40g Carbohydrates, 14g Fat


Ingredients

  • Meat
  • a little oil
  • 1 lamb loin (ca. 200 g), in ca. 2 cm grossen Würfeln
  • 0.25 tsp. salt
  • a little pepper
  • Vegetables
  • a little oil
  • 400 g mixed vegetables
  • 1.5 dl Water
  • 2 tsp. Mexican spice mix
  • 0.5 bunch coriander, finely chopped

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Instructions

  • Meat

    Heat the oil in a non-stick frying pan. Stir fry the meat for approx. 2 mins., remove from the pan, season.
  • Vegetables

    Heat the oil in the same pan, stir fry the vegetables for approx. 3 mins. Pour in the water, season, bring to the boil, reduce the heat and simmer for approx. 10 mins., stirring occasionally. Return the meat to the pan and heat gently. Sprinkle the coriander on top.
  • Dazu passt:

    Quinoa oder Reis

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Products used in this recipe

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Due to seasonality or for logistical reasons it can occur that an ingredient is not available for this recipe. We thank you for your understanding and apologise for any inconvenience.


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