Morning Flaxseed Carrot Pudding


Total time: 12hr 10m
Preparation Time: 10m

Servings
For 1 people


Author

Fanny - fannythefoodie


Nutritional Information

Contains 606 Kcal, 13g Protein, 63g Carbohydrates, 30g Fat


Ingredients

  • Pudding
  • 120 g carrots, finely grated
  • 0.5 banana, cut into pieces
  • 2 pitted dates
  • 2 tbsp. flaxseed
  • 1 dl soya drink
  • 100 g coconut milk yogurt oder Sojajogurt
  • 1 pinch ground cloves
  • 0.5 tsp. cinnamon
  • 0.25 tsp. powdered ginger
  • 1 pinch nutmeg
  • Decoration
  • 0.5 banana, cut into slices
  • 1 tbsp. walnuts, coarsely chopped

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Instructions

  • Pudding

    Ruebli mit Banane, Leinsamen, Datteln, Jogurt, Soyadrink und Gewürzen im Mixer fein pürieren, bis die Masse geschmeidig ist. In ein Glas geben, zugedeckt über Nacht im Kühlschrank quellen lassen.
  • Decoration

    Den Pudding mit Banane und Nüssen verzieren.

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Products used in this recipe

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Due to seasonality or for logistical reasons it can occur that an ingredient is not available for this recipe. We thank you for your understanding and apologise for any inconvenience.


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