Mushroom and scrambled tofu open sandwich

Total time: 35m
Preparation Time: 35m

For 2 people


Fanny - fannythefoodie

Nutritional Information

Contains 334 Kcal, 17g Protein, 38g Carbohydrates, 11g Fat


  • Mushrooms
  • 0.5 tbsp olive oil
  • 1 onions (small), finely chopped
  • 3 sprigs thyme
  • 1 garlic clove, finely chopped
  • 100 g chanterelles, larger ones cut into pieces
  • 100 g mushrooms, cut into pieces
  • 1 tbsp white balsamic vinegar
  • salt and pepper to taste
  • Scrambled tofu
  • 100 g silken tofu, crumbled
  • 100 g tofu, crumbled
  • a little salt
  • a little pepper
  • 0.5 tsp turmeric
  • 1 tsp soy sauce
  • 1 tsp oregano leaves
  • 0.5 tsp olive oil
  • 1 onions (small), finely chopped
  • To serve
  • some Micro Greens
  • 2 slices bread (approx. 60 g each), toasted

View these products


  • Mushrooms

    Heat the oil in a frying pan, add the thyme, fry the onion over a medium heat. Add the garlic and mushrooms, and continue to fry, stirring constantly. Reduce the heat, add the balsamic vinegar, season.
  • Scrambled tofu

    Mix the tofu with the spices, soy sauce and oregano. Fry the onions in the olive oil, add the seasoned tofu, fry for a few minutes.
  • To serve

    Place the bread on a plate, the scrambled tofu and mushrooms on top, and garnish with microgreens.

Discover cooking tips and more recipes at FOOBY

Products used in this recipe

Save these products to a list

Due to seasonality or for logistical reasons it can occur that an ingredient is not available for this recipe. We thank you for your understanding and apologise for any inconvenience.

Are you looking for another recipe?

Over 600 delicious recipes on coop@home