Oriental couscous

Total time: 20m
Preparation Time: 20m

For 2 people

Nutritional Information

Contains 420 Kcal, 9g Protein, 62g Carbohydrates, 13g Fat


  • Vegetables
  • 2 tbsp olive oil
  • 1 red pepper, diced
  • 1 aubergines, diced
  • 0.5 tsp salt
  • Couscous
  • 100 g couscous
  • 0.25 tsp salt
  • 6 pitted dates, finely chopped
  • 1.5 dl water, boiling
  • salt and pepper to taste

View these products


  • Vegetables

    Heat the oil in a frying pan, sauté the vegetables for approx. 7 mins., season with salt, set aside.
  • Couscous

    Mix the couscous and salt in a bowl. Pour boiling water over the couscous, cover and leave to absorb for approx. 5 mins. Separate with a fork. Mix with the vegetables and dates, season.
  • Tip:

    Mix 1 tbsp of finely chopped mint into the prepared couscous.

Discover cooking tips and more recipes at FOOBY

Products used in this recipe

Save these products to a list

Due to seasonality or for logistical reasons it can occur that an ingredient is not available for this recipe. We thank you for your understanding and apologise for any inconvenience.

Recommended Wines

View all recommended wines

Are you looking for another recipe?

Over 600 delicious recipes on coop@home