Oriental couscous


Total time: 20m
Preparation Time: 20m

Servings
For 2 people


Nutritional Information

Contains 420 Kcal, 9g Protein, 62g Carbohydrates, 13g Fat


Ingredients

  • Vegetables
  • 2 tbsp olive oil
  • 1 red pepper, diced
  • 1 aubergines, diced
  • 0.5 tsp salt
  • Couscous
  • 100 g couscous
  • 0.25 tsp salt
  • 6 pitted dates, finely chopped
  • 1.5 dl water, boiling
  • salt and pepper to taste

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Instructions

  • Vegetables

    Heat the oil in a frying pan, sauté the vegetables for approx. 7 mins., season with salt, set aside.
  • Couscous

    Mix the couscous and salt in a bowl. Pour boiling water over the couscous, cover and leave to absorb for approx. 5 mins. Separate with a fork. Mix with the vegetables and dates, season.
  • Tip:

    Mix 1 tbsp of finely chopped mint into the prepared couscous.

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Products used in this recipe

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Due to seasonality or for logistical reasons it can occur that an ingredient is not available for this recipe. We thank you for your understanding and apologise for any inconvenience.


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