Parchment-Baked Salmon

Preparation/cooking time: ca. 25m + Cook in the oven: ca. 25m

For 4 people

Nutritional Information

Contains 420 Kcal, 32g Protein, 9g Carbohydrates, 27g Fat


  • 10 dried tomatoes in oil
  • 2 tbsp. oil (e.g. oil from the tomatoes)
  • 120 g carciofi (artichoke hearts) in oil
  • 1 red onion
  • 2 kohlrabi
  • 0.75 tsp. salt
  • 4 piece baking parchment (approx. 32 x 38 cm each)
  • 4 slices organic salmon fillets
  • a little pepper
  • 0.25 bunch dill

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  • Cut the tomatoes into strips, drain the artichoke hearts, chop, quarter the kohlrabi, cut into thin slices, slice the onions into strips. Mix everything with the retained oil, season with salt.
  • Place 1/4 of the mixture in the centre of each sheet of baking paper. Season the salmon and lay it on the vegetables.
  • Shape the baking paper into parcels, tie the ends with cooking string and transfer the parcels to an oven tray. Oven bake for approx. 25 mins. in the centre of an oven preheated to 200°C.
  • Transfer the parcels to plates, open the baking paper and place 1-2 sprigs of dill on each piece of salmon.

Products used in this recipe

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Due to seasonality or for logistical reasons it can occur that an ingredient is not available for this recipe. We thank you for your understanding and apologise for any inconvenience.

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