Parmesan & pumpkin seed dip

Total time: 10m
Preparation Time: 10m

For 2 dl

Nutritional Information

Contains 254 Kcal, 15g Protein, 5g Carbohydrates, 18g Fat


  • 125 g cream cheese, plain (e.g. Coop Naturaplan)
  • 100 g low-fat quark
  • 1 bunch chives, finely chopped
  • 20 g pumpkin seeds, toasted, finely chopped
  • 0.5 tsp salt
  • 20 g Parmesan, grated
  • a little pepper

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  • Mix the cream cheese with all the other ingredients up to and including the chives, season.
  • That fits:

    Meat fondue, raclette, vegetables, potatoes.

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Products used in this recipe

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Due to seasonality or for logistical reasons it can occur that an ingredient is not available for this recipe. We thank you for your understanding and apologise for any inconvenience.

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