Pea-Almond Tapenade

Preparation/cooking time: ca. 40m

For 12 pieces

Nutritional Information

Contains 329 Kcal, 11g Protein, 30g Carbohydrates, 15g Fat


  • 2 tbsp. olive oil
  • 1 onion, finely chopped
  • 1 clove of garlic
  • 70 g shelled almonds
  • 1.5 dl almond milk
  • 120 g frozen peas, slightly defrosted
  • 1 bunch parsley, finely chopped
  • 0.5 tsp. lemon pepper
  • 0.5 tsp. hot paprika
  • 0.5 tsp. salt
  • 250 g rye bread, cut into slices
  • a little garden cress

View these products


  • Heat the oil in a pan, sauté the onions and garlic, then add the almonds and cook approx. 2 minutes longer. Add the almond milk, bring to the boil, reduce the heat, and simmer for around 8 minutes. Add the peas, season, and puree.
  • Spread the tapenade on slices of bread and garnish with cress.

Products used in this recipe

Save these products to a list

Due to seasonality or for logistical reasons it can occur that an ingredient is not available for this recipe. We thank you for your understanding and apologise for any inconvenience.

Recommended Wines

View all recommended wines


There are no ratings for this recipe.  Be the first to rate this.

Are you looking for another recipe?

Over 600 delicious recipes on coop@home