main dish

Pitas with basil hummus

Pitas with basil hummus Zoom Image

Ingredients

  • Hummus
  • 1 bunch basil, roughly chopped, approx. 4 tbsp set aside
  • 1 tin chickpeas (approx. 400 g), rinsed, drained, 5 tbsp set aside
  • 1 tbsp herbal vinegar
  • 5 tbsp olive oil
  • 2 tbsp water
  • 0.5 tsp salt
  • Pitas
  • oil for frying
  • 2 pita breads
  • 0.5 cucumber, halved lengthwise, thinly sliced

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Total time: 20m
Preparation Time: 20m

Servings
For 2 people

Nutritional Information

Contains 604 Kcal, 14g Protein, 44g Carbohydrates, 38g Fat

Ingredients

  • Hummus
  • 1 bunch basil, roughly chopped, approx. 4 tbsp set aside
  • 1 tin chickpeas (approx. 400 g), rinsed, drained, 5 tbsp set aside
  • 1 tbsp herbal vinegar
  • 5 tbsp olive oil
  • 2 tbsp water
  • 0.5 tsp salt
  • Pitas
  • oil for frying
  • 2 pita breads
  • 0.5 cucumber, halved lengthwise, thinly sliced

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Instructions

  • Hummus

    Place the chickpeas in a blending cup along with all the other ingredients, puree until smooth.

  • Pitas

    Heat the oil in a frying pan, stir fry the reserved chickpeas for approx. 5 mins., remove. Toast the pita breads in the same pan for approx. 1 min. on each side until golden brown. Spread the hummus, chickpeas, cucumber and reserved basil on top of the pita breads.

  • Tip:

    Use wild garlic instead of basilc.
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Products used in this recipe

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