Pork steak with peach chutney


Total time: 20m
Preparation Time: 20m

Servings
For 2 people


Nutritional Information

Contains 418 Kcal, 36g Protein, 14g Carbohydrates, 23g Fat


Ingredients

  • Peach chutney
  • 1 peaches (approx. 130 g), diced
  • 1 tbsp sugar
  • 0.5 red onions, cut into fine strips
  • 1 tbsp white wine vinegar
  • 1 tbsp water
  • 0.25 tsp salt
  • Rocket
  • 1 tbsp white wine vinegar
  • 2 tbsp oil
  • 90 g rocket
  • 0.25 tsp salt
  • Steak
  • 0.5 tbsp oil for frying
  • 0.5 tsp salt
  • 2 pork steaks (e.g. loin, approx. 150 g each)
  • a little pepper

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Instructions

  • Peach chutney

    Cook the peaches with all the ingredients up to and including salt over a medium heat for approx. 15 mins. until soft, stirring occasionally; leave to cool.
  • Rocket

    Mix the vinegar, oil and salt together well in a bowl, add the rocket and stir.
  • Steak

    Heat the oil in a wide frying pan. Fry the steaks on both sides for approx. 4 mins., season, serve with peach chutney and rocket.

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Products used in this recipe

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Due to seasonality or for logistical reasons it can occur that an ingredient is not available for this recipe. We thank you for your understanding and apologise for any inconvenience.


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