Pork steak with raspberry sauce


Total time: 45m
Preparation Time: 45m

Servings
For 4 people


Nutritional Information

Contains 715 Kcal, 41g Protein, 30g Carbohydrates, 47g Fat


Ingredients

  • Raspberry sauce
  • 3 tbsp sugar
  • 250 g raspberries
  • 3 tbsp ketchup
  • 2 tbsp maple syrup
  • 1 tbsp white balsamic vinegar
  • 1 red chilli, deseeded, roughly chopped
  • 1 tbsp soy sauce
  • 1 garlic clove, sliced
  • 0.5 tsp salt
  • 0.25 tsp smoked paprika
  • Cucumber salad
  • 3 tbsp white balsamic vinegar
  • 4 tbsp olive oil
  • salt and pepper to taste
  • 0.5 cucumber, halved lengthwise, deseeded, diced
  • 250 g raspberries
  • 120 g rocket
  • Pork steak
  • 1 tbsp rosemary, finely chopped
  • 2 tbsp olive oil
  • 4 pork steaks (approx. 200 g each)
  • a little pepper
  • 0.75 tsp salt

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  • Raspberry sauce

    Place the raspberries in a small pan along with all the other ingredients up to and including the salt, puree. Simmer over a low heat for approx. 30 mins., stirring occasionally, then set aside.
  • Cucumber salad

    In a bowl, combine the vinegar and oil, season. Add the cucumber, raspberries and rocket, mix.
  • Pork steak

    Mix the oil with the rosemary, coat the steaks with the mixture. Heat the griddle. Grill the steaks for approx. 6 mins. on each side. Season the steaks and brush with a little raspberry sauce while still hot, sprinkle with rosemary. Plate up the steaks with the cucumber salad, serve with a little raspberry sauce.
  • Shelf life:

    Store the remainder of the raspberry sauce in a sealed container in the fridge for approx. 2 weeks.

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Products used in this recipe

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Due to seasonality or for logistical reasons it can occur that an ingredient is not available for this recipe. We thank you for your understanding and apologise for any inconvenience.


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