Pork tenderloin diabolo

Total time: 1hr 20m
Preparation Time: 20m

For 4 people

Nutritional Information

Contains 440 Kcal, 59g Protein, 8g Carbohydrates, 17g Fat


  • Meat
  • 1 kg pork loin
  • 1 tsp salt
  • 1 tbsp peanut oil
  • a little pepper
  • Vegetables/sauce
  • 1 onions, cut into pieces
  • 200 g carrots, cut into pieces
  • 2 dl white wine
  • 200 g celery, cut into pieces
  • 1 garlic clove, pressed
  • 2 tomato, cut into pieces
  • 1 red chilli pepper, cut into rings, deseeded
  • Roast in the oven
  • salt and pepper to taste

View these products


  • Meat

    Heat the oil in a roaster. Season the meat and brown all over for approx. 3 mins., reduce the heat.
  • Vegetables/sauce

    Add the onion, carrots and celery and fry for approx. 2 mins., pour in the wine, bring to the boil. Add the tomatoes, garlic and chilli pepper.
  • Roast in the oven

    Cover and roast for approx. 1 hr. in the bottom half of an oven preheated to 200°C. To serve, carve the meat. Puree the vegetables with the juices. Season the sauce and serve with the meat.
  • Serve with:

    baked or roast potatoes.

Discover cooking tips and more recipes at FOOBY

Products used in this recipe

Save these products to a list

Due to seasonality or for logistical reasons it can occur that an ingredient is not available for this recipe. We thank you for your understanding and apologise for any inconvenience.

Recommended Wines

View all recommended wines

Are you looking for another recipe?

Over 600 delicious recipes on coop@home